{"id":6361,"date":"2024-06-14T01:09:10","date_gmt":"2024-06-14T01:09:10","guid":{"rendered":"http:\/\/www.gmacmartialarts.org.uk\/news\/?p=6361"},"modified":"2024-06-14T01:09:13","modified_gmt":"2024-06-14T01:09:13","slug":"martial-arts-strength-conditioning-seminar","status":"publish","type":"post","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/martial-arts-strength-conditioning-seminar\/","title":{"rendered":"Martial Arts Strength & Conditioning Seminar"},"content":{"rendered":"\n

\"🚀\" Elevate Your Martial Arts Training with Our Strength & Conditioning Session!<\/strong>\u00a0\"🚀\"<\/p>\n\n\n\n

Join us for an exclusive Strength & Conditioning session with Coach Scott Fraser; Personal Trainer & 3rd Degree Taekwon-Do Black Belt!<\/p>\n\n\n\n

\"💪\"\u00a0Date: Saturday 13th July<\/strong>
\"💪\"\u00a0Time: 9am – 11am<\/strong>
\"💪\"\u00a0Location: Victory Fitness, 6 Standhill Industrial Estate, Bathgate, EH48 2XJ<\/strong>
\"💪\"\u00a0Cost: \u00a315.00<\/strong><\/p>\n\n\n\n

This introductory session is designed to give our athletes a kick-start in S&C training specific to martial arts. Learn everything from warm-up protocols to in-depth training techniques that will take your training to the next level.<\/p>\n\n\n\n

\"🌟\" Aimed at enhancing competition development tailored to martial arts
\"⚡️\" Boost your speed, agility, and power
\"🔥\" Learn the Do’s and Don’ts of lifting
\"🏅\" Receive tips and pointers during the practical session<\/p>\n\n\n\n

What to Bring: Gym gear and appropriate footwear.<\/p>\n\n\n\n

Don’t miss this opportunity to advance your training and elevate your performance!<\/p>\n\n\n\n

Secure your spot now, by messaging the Facebook Page, or speak to one of the team!\u00a0\"🥋\"\"👊\"<\/p>\n\n\n\n

Open to members & non-members\u00a0<\/strong><\/p>\n\n\n\n

#MartialArts<\/a>#StrengthAndConditioning<\/a>#TaekwonDo<\/a>#Kickboxing<\/a>#GMACMartialArts<\/a>#ElevateYourGame<\/a>#CompetitionReady<\/a>#VictoryFit<\/a>#ElevateYourGame<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Elevate Your Martial Arts Training with Our Strength & Conditioning Session!\u00a0 Join us for an exclusive Strength & Conditioning session with Coach Scott Fraser; Personal Trainer & 3rd Degree Taekwon-Do Black Belt! \u00a0Date: Saturday 13th July\u00a0Time: 9am – 11am\u00a0Location: Victory Fitness, 6 Standhill Industrial Estate, Bathgate, EH48 2XJ\u00a0Cost: \u00a315.00 This introductory session is designed to […]<\/p>\n","protected":false},"author":1,"featured_media":6362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-6361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t