{"id":6268,"date":"2023-09-10T11:51:04","date_gmt":"2023-09-10T11:51:04","guid":{"rendered":"http:\/\/www.gmacmartialarts.org.uk\/news\/?p=6268"},"modified":"2023-09-10T11:51:08","modified_gmt":"2023-09-10T11:51:08","slug":"grand-master-bos-in-scotland","status":"publish","type":"post","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/","title":{"rendered":"Grand Master Bos in Scotland"},"content":{"rendered":"\n<p>It&#8217;s not often opportunities arise to train with legends in Taekwon-Do right on your doorstep.  But this past august TKD Events gave that opportunity with Grand Master Bos visiting Scotland for a book signing with his brand new ITF Taekwon-Do Pattern Manual, and a one off Master Class Seminar in Wishaw.<\/p>\n\n\n\n<p>A number of students &amp; instructors from GMAC were there, learning from one of the best in ITF Taekwon-Do, the session was jam packed full on fun warm up drills, technical drills, as well as Pattern &amp; Sparring fundamentals.  <\/p>\n\n\n\n<p>From start to finish everyone has a smile on their face, and a look of awe at GM Bos and his exceptional flexibility &amp; strength skills he demonstrated throughout the session.<\/p>\n\n\n\n<p>Thank you for the opportunity.  <\/p>\n\n\n\n<p>Check out some of the photos below.  With more found online on the <a href=\"https:\/\/www.facebook.com\/itftkdevents\">TKD Events Facebook Page<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"6269\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/photo-20-08-2023-11-16-46\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692530206&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0042372881355932&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo-20-08-2023-11-16-46\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-300x225.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-1024x768.jpg\" data-id=\"6269\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-1024x768.jpg\" alt=\"\" class=\"wp-image-6269\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-1024x768.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-300x225.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-768x576.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-1536x1152.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-11-16-46-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"6270\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/photo-20-08-2023-12-54-42\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692536082&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0061349693251534&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo-20-08-2023-12-54-42\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-300x225.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-1024x768.jpg\" data-id=\"6270\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-1024x768.jpg\" alt=\"\" class=\"wp-image-6270\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-1024x768.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-300x225.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-768x576.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-1536x1152.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"6271\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/photo-20-08-2023-13-08-51\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692536931&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.01010101010101&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo-20-08-2023-13-08-51\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-300x225.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-1024x768.jpg\" data-id=\"6271\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-1024x768.jpg\" alt=\"\" class=\"wp-image-6271\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-1024x768.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-300x225.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-768x576.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-1536x1152.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-13-08-51-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1120\" height=\"843\" data-attachment-id=\"6276\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/photo-21-08-2023-00-10-06-2\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited.jpg\" data-orig-size=\"1120,843\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo-21-08-2023-00-10-06\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited-300x226.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited-1024x771.jpg\" data-id=\"6276\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited.jpg\" alt=\"\" class=\"wp-image-6276\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited.jpg 1120w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited-300x226.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited-1024x771.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-21-08-2023-00-10-06-edited-768x578.jpg 768w\" sizes=\"auto, (max-width: 1120px) 100vw, 1120px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-attachment-id=\"6277\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/photo-22-08-2023-09-39-00-5\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5.jpg\" data-orig-size=\"2040,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Photo-22-08-2023-09-39-00-5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-300x226.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-1024x771.jpg\" data-id=\"6277\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-1024x771.jpg\" alt=\"\" class=\"wp-image-6277\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-1024x771.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-300x226.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-768x578.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5-1536x1157.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-22-08-2023-09-39-00-5.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"6278\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/img_0020\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;13&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 650D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692540774&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0020\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-300x200.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-1024x683.jpg\" data-id=\"6278\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-1024x683.jpg\" alt=\"\" class=\"wp-image-6278\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-1024x683.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-300x200.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-768x512.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-1536x1024.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_0020-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"6279\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/img_9719\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 650D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692533027&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;227&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9719\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-300x200.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-1024x683.jpg\" data-id=\"6279\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-1024x683.jpg\" alt=\"\" class=\"wp-image-6279\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-1024x683.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-300x200.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-768x512.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-1536x1024.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9719-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"6280\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/img_9819\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 650D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692535972&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9819\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-300x200.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-1024x683.jpg\" data-id=\"6280\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-1024x683.jpg\" alt=\"\" class=\"wp-image-6280\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-1024x683.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-300x200.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-768x512.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-1536x1024.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9819-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"6281\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/img_9946\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 650D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692539868&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9946\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-300x200.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-1024x683.jpg\" data-id=\"6281\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-1024x683.jpg\" alt=\"\" class=\"wp-image-6281\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-1024x683.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-300x200.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-768x512.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-1536x1024.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9946-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"6282\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/grand-master-bos-in-scotland\/img_9784\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 650D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1692534121&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9784\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-300x200.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-1024x683.jpg\" data-id=\"6282\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-1024x683.jpg\" alt=\"\" class=\"wp-image-6282\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-1024x683.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-300x200.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-768x512.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-1536x1024.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/IMG_9784-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not often opportunities arise to train with legends in Taekwon-Do right on your doorstep. But this past august TKD Events gave that opportunity with Grand Master Bos visiting Scotland for a book signing with his brand new ITF Taekwon-Do Pattern Manual, and a one off Master Class Seminar in Wishaw. A number of students [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-6268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2023\/09\/Photo-20-08-2023-12-54-42-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/p38AgV-1D6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/6268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/comments?post=6268"}],"version-history":[{"count":1,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/6268\/revisions"}],"predecessor-version":[{"id":6283,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/6268\/revisions\/6283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/media\/6270"}],"wp:attachment":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/media?parent=6268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/categories?post=6268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/tags?post=6268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}