{"id":3657,"date":"2020-08-28T12:22:10","date_gmt":"2020-08-28T12:22:10","guid":{"rendered":"http:\/\/www.gmacmartialarts.org.uk\/news\/?p=3657"},"modified":"2020-08-28T12:22:10","modified_gmt":"2020-08-28T12:22:10","slug":"ready-to-return","status":"publish","type":"post","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/","title":{"rendered":"READY TO RETURN"},"content":{"rendered":"\n<p>As you are all aware we have been given the go ahead to return to indoor classes from 31st August.  It&#8217;s been a long 6 months, since we had to close due to Covid, however we are so excited to get back to face to face teaching indoors, and seeing everyone back in Dobok from Monday!<\/p>\n\n\n\n<p>Before adding further information as to the new procedures we&#8217;ve put in place, we&#8217;d like to take the opportunity once again to thank you all for your support and continuing to keep up your training via Zoom and Outdoor classes for the past months.  It&#8217;s been a challenging journey at times getting used to virtual teaching, and it&#8217;s constraints, as well as the challenges the Scottish weather and midges have brought us too.  But we&#8217;ve gotten here together!<\/p>\n\n\n\n<p>We posted some information yesterday on our<a href=\"https:\/\/www.facebook.com\/GMACMartialArts\"> Facebook Page<\/a> with regards to the new entry and exit procedures that will be in place.  Details have also been added below for ease of reference.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-square\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row columns-3\"><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3658\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/1-book-online\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1.-Book-online\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online-1024x723.jpg\" data-attachment-id=\"3658\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/1-book-online\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1.-Book-online\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 12 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3658\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3658\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg\" data-width=\"1754\" src=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/1.-Book-online.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3659\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/2-prepare-at-home\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2.-Prepare-at-Home\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home-1024x723.jpg\" data-attachment-id=\"3659\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/2-prepare-at-home\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2.-Prepare-at-Home\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 12 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3659\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3659\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg\" data-width=\"1754\" src=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/2.-Prepare-at-Home.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3660\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/3-arrival\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" 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data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3.-Arrival\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 3 of 12 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3660\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3660\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg\" data-width=\"1754\" src=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/3.-Arrival.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row columns-3\"><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3661\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/4-temperature-check\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4.-Temperature-Check\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check-1024x723.jpg\" data-attachment-id=\"3661\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/4-temperature-check\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4.-Temperature-Check\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 4 of 12 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3661\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3661\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg\" data-width=\"1754\" src=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/4.-Temperature-Check.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3662\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/5-sanitise\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5.-Sanitise\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise-1024x723.jpg\" data-attachment-id=\"3662\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/5-sanitise\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5.-Sanitise\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 5 of 12 in full-screen\"srcset=\"https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3662\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3662\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg\" data-width=\"1754\" src=\"https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/5.-Sanitise.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3663\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/6-store-items\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6.-Store-Items\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items-1024x723.jpg\" data-attachment-id=\"3663\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/6-store-items\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6.-Store-Items\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 6 of 12 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3663\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3663\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg\" data-width=\"1754\" src=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/6.-Store-Items.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row columns-3\"><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3664\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/7-training-zone\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7.-Training-Zone\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone-1024x723.jpg\" data-attachment-id=\"3664\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/7-training-zone\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7.-Training-Zone\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 7 of 12 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3664\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3664\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg\" data-width=\"1754\" src=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/7.-Training-Zone.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3665\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/8-enjoy-class\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8.-Enjoy-Class\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class-1024x723.jpg\" data-attachment-id=\"3665\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/8-enjoy-class\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8.-Enjoy-Class\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 8 of 12 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3665\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3665\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg\" data-width=\"1754\" src=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/8.-Enjoy-Class.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3666\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/9-exit-one-way\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9.-Exit-One-Way\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way-1024x723.jpg\" data-attachment-id=\"3666\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/9-exit-one-way\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9.-Exit-One-Way\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 9 of 12 in full-screen\"srcset=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3666\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3666\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg\" data-width=\"1754\" src=\"https:\/\/i1.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/9.-Exit-One-Way.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row columns-3\"><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3667\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/drop-off\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Drop-Off\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off-1024x723.jpg\" data-attachment-id=\"3667\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/drop-off\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Drop-Off\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 10 of 12 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3667\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3667\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg\" data-width=\"1754\" src=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Drop-Off.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3668\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/stay-at-home-if-unwell\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Stay-At-Home-if-Unwell\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell-1024x723.jpg\" data-attachment-id=\"3668\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/stay-at-home-if-unwell\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Stay-At-Home-if-Unwell\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 11 of 12 in full-screen\"srcset=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3668\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3668\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg\" data-width=\"1754\" src=\"https:\/\/i0.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Stay-At-Home-if-Unwell.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3669\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/were-back\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Were-Back\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back-1024x723.jpg\" data-attachment-id=\"3669\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/were-back\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg\" data-orig-size=\"1754,1239\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Were-Back\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back-1024x723.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 12 of 12 in full-screen\"srcset=\"https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg?resize=600,600&#038;strip=info 600w,https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg?resize=900,900&#038;strip=info 900w,https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg?resize=1200,1200&#038;strip=info 1200w,https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg?resize=1239,1239&#038;strip=info 1239w\" alt=\"\" data-height=\"1239\" data-id=\"3669\" data-link=\"http:\/\/www.gmacmartialarts.org.uk\/news\/?attachment_id=3669\" data-url=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg\" data-width=\"1754\" src=\"https:\/\/i2.wp.com\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg?resize=1239%2C1239\" layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p><strong>NEW TIMETABLES<\/strong><\/p>\n\n\n\n<p>As we are required to comply with one way regulations, and limited numbers continue to be in place for the time being, there have been some changes to our normal timetables.  In order to keep the same number of classes going each week, we&#8217;ve made some amendments to the times of these, which can be seen in the new timetable.<\/p>\n\n\n\n<p>The main change just now is the Drop-Off\/Collection Zones, as for now spectators will not be allowed due to the maximum capacity numbers we must adhere too.  Just think similar to the nursery and school set up.  We&#8217;ll be using drop off points, and collection points, which will all be explained in a video which will be made available and posted on our Social Media Pages before Monday&#8217;s Classes resume.<\/p>\n\n\n\n<p>If you are not sure which class you should be attending please <a href=\"info@gmacmartialarts.co.uk\">contact us<\/a> ASAP, and we can advise accordingly.  It may be that there are further changes to the timetables after the first week, if this is the case we&#8217;ll advise.<\/p>\n\n\n\n<p><strong><em><span class=\"has-inline-color has-vivid-red-color\">REMEMBER YOU MUST CONTINUE TO BOOK CLASSES IN ADVANCE <\/span><\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-attachment-id=\"3670\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/gmac-timetable_sept2020-on\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on.jpg\" data-orig-size=\"1753,1240\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"GMAC-Timetable_Sept2020-on\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-1024x724.jpg\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-1024x724.jpg\" alt=\"\" class=\"wp-image-3670\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-1024x724.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-300x212.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-768x543.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on-1536x1087.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Sept2020-on.jpg 1753w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-attachment-id=\"3672\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/gmac-timetable_wishaw_sept-2020\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020.jpg\" data-orig-size=\"1753,1240\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"GMAC-Timetable_Wishaw_Sept-2020\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-1024x724.jpg\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-1024x724.jpg\" alt=\"\" class=\"wp-image-3672\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-1024x724.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-300x212.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-768x543.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020-1536x1087.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/GMAC-Timetable_Wishaw_Sept-2020.jpg 1753w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-attachment-id=\"3671\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/ready-to-return\/integrity-timetable_sept-2020_v2\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2.jpg\" data-orig-size=\"1753,1240\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Integrity-Timetable_Sept-2020_v2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-300x212.jpg\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-1024x724.jpg\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-1024x724.jpg\" alt=\"\" class=\"wp-image-3671\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-1024x724.jpg 1024w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-300x212.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-768x543.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2-1536x1087.jpg 1536w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Integrity-Timetable_Sept-2020_v2.jpg 1753w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As you are all aware we have been given the go ahead to return to indoor classes from 31st August. It&#8217;s been a long 6 months, since we had to close due to Covid, however we are so excited to get back to face to face teaching indoors, and seeing everyone back in Dobok from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-3657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2020\/08\/Were-Back.jpg","jetpack_shortlink":"https:\/\/wp.me\/p38AgV-WZ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/3657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/comments?post=3657"}],"version-history":[{"count":2,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/3657\/revisions"}],"predecessor-version":[{"id":3674,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/3657\/revisions\/3674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/media\/3669"}],"wp:attachment":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/media?parent=3657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/categories?post=3657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/tags?post=3657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}