{"id":2280,"date":"2015-06-29T23:55:03","date_gmt":"2015-06-29T23:55:03","guid":{"rendered":"http:\/\/www.gmacmartialarts.org.uk\/news\/?p=2280"},"modified":"2015-06-29T23:55:03","modified_gmt":"2015-06-29T23:55:03","slug":"patterns-seminar-with-master-wallace-3rd-4th-july","status":"publish","type":"post","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/","title":{"rendered":"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2281\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/11415288_10153493600676414_6988053512478587229_n\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png\" data-orig-size=\"160,210\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11415288_10153493600676414_6988053512478587229_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png\" class=\"alignleft size-full wp-image-2281\" src=\"http:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png\" alt=\"11415288_10153493600676414_6988053512478587229_n\" width=\"160\" height=\"210\" \/><\/a>Friday 3rd and Saturday 4th of July<\/strong><\/p>\n<p>Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students.<\/p>\n<p>We are very proud to be training under such a technical mind<\/p>\n<div class=\"text_exposed_show\">\n<p>The seminar will be based around tul and will only cost \u00a320 per head.<\/p>\n<p>The venue will be Carluke dojang.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The program is as follows;<\/p>\n<p><strong>Friday 3rd July<\/strong><\/p>\n<p>6pm \u00a0 \u00a0 \u00a05th &amp; 6th Degree Patterns<\/p>\n<p><strong>Saturday 4th July <\/strong><\/p>\n<p>9am &#8211; 10.30am 4th Degree\u00a0Pattern<\/p>\n<p>10.30 &#8211; 12pm 3rd Degree Pattern<\/p>\n<p>12.30 &#8211; 2pm 2nd Degree Pattern<\/p>\n<p>2pm &#8211; 3.30pm 1st Degree Pattern<\/p>\n<p>Places are limited and first come first served basis will be adhered to. The venue may change depending on demand. Students are invited to stay after we have finalised their located time, and continue to train through the lower degree patterns.<\/p>\n<p>To book your space please contact your instructor asap.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-2280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"GMAC Martial Arts - TAEKWON-DO &amp; KICKBOXING\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Patterns Seminar with Master Wallace \u2013 3rd &amp; 4th July - GMAC Martial Arts\" \/>\n\t\t<meta property=\"og:description\" content=\"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2015-06-29T23:55:03+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2015-06-29T23:55:03+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Patterns Seminar with Master Wallace \u2013 3rd &amp; 4th July - GMAC Martial Arts\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#blogposting\",\"name\":\"Patterns Seminar with Master Wallace \\u2013 3rd & 4th July - GMAC Martial Arts\",\"headline\":\"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July\",\"author\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/11415288_10153493600676414_6988053512478587229_n.png\",\"width\":160,\"height\":210},\"datePublished\":\"2015-06-29T23:55:03+01:00\",\"dateModified\":\"2015-06-29T23:55:03+01:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#webpage\"},\"articleSection\":\"News\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/category\\\/news\\\/#listItem\",\"name\":\"News\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/category\\\/news\\\/#listItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/category\\\/news\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#listItem\",\"name\":\"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#listItem\",\"position\":3,\"name\":\"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/category\\\/news\\\/#listItem\",\"name\":\"News\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/#organization\",\"name\":\"GMAC Martial Arts\",\"description\":\"TAEKWON-DO & KICKBOXING\",\"url\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/author\\\/admin\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/177b5d97b601975d37da3a3bc425c1bb63ac04430349aa26dbc70eaaf41e8e17?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#webpage\",\"url\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/\",\"name\":\"Patterns Seminar with Master Wallace \\u2013 3rd & 4th July - GMAC Martial Arts\",\"description\":\"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/11415288_10153493600676414_6988053512478587229_n.png\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#mainImage\",\"width\":160,\"height\":210},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/patterns-seminar-with-master-wallace-3rd-4th-july\\\/#mainImage\"},\"datePublished\":\"2015-06-29T23:55:03+01:00\",\"dateModified\":\"2015-06-29T23:55:03+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/\",\"name\":\"GMAC Martial Arts\",\"description\":\"TAEKWON-DO & KICKBOXING\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.gmacmartialarts.org.uk\\\/news\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Patterns Seminar with Master Wallace \u2013 3rd & 4th July - GMAC Martial Arts","description":"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are","canonical_url":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#blogposting","name":"Patterns Seminar with Master Wallace \u2013 3rd & 4th July - GMAC Martial Arts","headline":"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July","author":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png","width":160,"height":210},"datePublished":"2015-06-29T23:55:03+01:00","dateModified":"2015-06-29T23:55:03+01:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#webpage"},"isPartOf":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#webpage"},"articleSection":"News"},{"@type":"BreadcrumbList","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news#listItem","position":1,"name":"Home","item":"https:\/\/www.gmacmartialarts.org.uk\/news","nextItem":{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/category\/news\/#listItem","name":"News"}},{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/category\/news\/#listItem","position":2,"name":"News","item":"https:\/\/www.gmacmartialarts.org.uk\/news\/category\/news\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#listItem","name":"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#listItem","position":3,"name":"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July","previousItem":{"@type":"ListItem","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/category\/news\/#listItem","name":"News"}}]},{"@type":"Organization","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/#organization","name":"GMAC Martial Arts","description":"TAEKWON-DO & KICKBOXING","url":"https:\/\/www.gmacmartialarts.org.uk\/news\/"},{"@type":"Person","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/author\/admin\/#author","url":"https:\/\/www.gmacmartialarts.org.uk\/news\/author\/admin\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/177b5d97b601975d37da3a3bc425c1bb63ac04430349aa26dbc70eaaf41e8e17?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#webpage","url":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/","name":"Patterns Seminar with Master Wallace \u2013 3rd & 4th July - GMAC Martial Arts","description":"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/#website"},"breadcrumb":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#breadcrumblist"},"author":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/author\/admin\/#author"},"creator":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#mainImage","width":160,"height":210},"primaryImageOfPage":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/#mainImage"},"datePublished":"2015-06-29T23:55:03+01:00","dateModified":"2015-06-29T23:55:03+01:00"},{"@type":"WebSite","@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/#website","url":"https:\/\/www.gmacmartialarts.org.uk\/news\/","name":"GMAC Martial Arts","description":"TAEKWON-DO & KICKBOXING","inLanguage":"en-GB","publisher":{"@id":"https:\/\/www.gmacmartialarts.org.uk\/news\/#organization"}}]},"og:locale":"en_GB","og:site_name":"GMAC Martial Arts - TAEKWON-DO &amp; KICKBOXING","og:type":"article","og:title":"Patterns Seminar with Master Wallace \u2013 3rd &amp; 4th July - GMAC Martial Arts","og:description":"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are","og:url":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/","article:published_time":"2015-06-29T23:55:03+00:00","article:modified_time":"2015-06-29T23:55:03+00:00","twitter:card":"summary_large_image","twitter:title":"Patterns Seminar with Master Wallace \u2013 3rd &amp; 4th July - GMAC Martial Arts","twitter:description":"Friday 3rd and Saturday 4th of July Taekwon-Do Uk are hosting a seminar with Master Wallace 8th Degree Blackbelt and extended their invite to all groups in Scotland. Master Wallace has just been elected to the ITF Umpire Committee and has been working hard in raising the technical standards of referee and students. We are"},"aioseo_meta_data":{"post_id":"2280","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-09-21 15:53:58","updated":"2025-09-21 15:53:58","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.gmacmartialarts.org.uk\/news\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.gmacmartialarts.org.uk\/news\/category\/news\/\" title=\"News\">News<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPatterns Seminar with Master Wallace \u2013 3rd &amp; 4th July\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.gmacmartialarts.org.uk\/news"},{"label":"News","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/category\/news\/"},{"label":"Patterns Seminar with Master Wallace &#8211; 3rd &#038; 4th July","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/patterns-seminar-with-master-wallace-3rd-4th-july\/"}],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2015\/06\/11415288_10153493600676414_6988053512478587229_n.png","jetpack_shortlink":"https:\/\/wp.me\/p38AgV-AM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/2280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/comments?post=2280"}],"version-history":[{"count":1,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/2280\/revisions"}],"predecessor-version":[{"id":2282,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/posts\/2280\/revisions\/2282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/media\/2281"}],"wp:attachment":[{"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/media?parent=2280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/categories?post=2280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-json\/wp\/v2\/tags?post=2280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}