{"id":6552,"date":"2025-09-17T15:20:19","date_gmt":"2025-09-17T15:20:19","guid":{"rendered":"https:\/\/www.gmacmartialarts.org.uk\/news\/?page_id=6552"},"modified":"2025-10-29T09:57:50","modified_gmt":"2025-10-29T09:57:50","slug":"free-trial","status":"publish","type":"page","link":"https:\/\/www.gmacmartialarts.org.uk\/news\/free-trial\/","title":{"rendered":"Free Trial"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-3a8f7476dc16bec9d499ef2fa1cd65e9\">Book Your Free Trial Class today<em>: Taekwon-do &amp; Kickboxing<\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">&#x1f389; Fantastic News!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;re thinking about your&nbsp;<strong>health and wellbeing<\/strong>&nbsp;and ready to&nbsp;<em>give it a bash<\/em>&nbsp;\u2014 that&#8217;s amazing!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are a few helpful hints to get you started:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">&#x2705; What to Bring &amp; Wear<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wear comfortable gym clothing<\/strong>&nbsp;\u2013 T-shirts, shorts, or leggings are all great.<\/li>\n\n\n\n<li><strong>No need for trainers<\/strong>&nbsp;\u2013 classes are done&nbsp;<strong>barefoot<\/strong>, the traditional way!<\/li>\n\n\n\n<li>Don&#8217;t forget to <strong>bring your water bottle <\/strong>too.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">&#x1f455; Uniforms (Doboks)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You don\u2019t need a dobok for your&nbsp;<strong>trial<\/strong>&nbsp;or early classes.<\/li>\n\n\n\n<li>By the time of your&nbsp;<strong>first grading<\/strong>&nbsp;(usually within 3-4 months), a club-approved dobok is required.<\/li>\n\n\n\n<li><strong>Doboks are purchased through the club<\/strong>&nbsp;\u2014 chat to an instructor.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">&#x1f4b7; Membership &amp; Costs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No joining fee<\/strong>&nbsp;\u2013 pricing is open and transparent.<\/li>\n\n\n\n<li>We offer <strong>Bronze, Silver, and Gold club memberships<\/strong>, based on how many classes you attend each week.\n<ul class=\"wp-block-list\">\n<li><strong>Bronze membership starts from \u00a339 per month<\/strong>.<\/li>\n\n\n\n<li>10% off for&nbsp;<strong>additional family members<\/strong>&nbsp;in the same household.<\/li>\n\n\n\n<li><strong>\u00a310 open mat, drop-in sessions<\/strong> available.<\/li>\n\n\n\n<li><strong>Private lessons<\/strong> are also available<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>After&nbsp;<strong>4 weeks of training<\/strong>, all students must have&nbsp;<strong>Martial Arts Insurance<\/strong>.\n<ul class=\"wp-block-list\">\n<li>This is an&nbsp;<strong>annual fee of \u00a335<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">&#x1f3c6; Do I Have to Compete?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No, you don&#8217;t have to compete<\/strong>.<\/li>\n\n\n\n<li>Competitions are encouraged but completely optional.<\/li>\n\n\n\n<li>Many members train to&nbsp;<strong>build confidence<\/strong>, improve fitness, or progress through the&nbsp;<strong>belt system<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color has-large-font-size wp-elements-7b5c6c313ff5c269e7451fef745f4d1d wp-block-paragraph\">&#x1f3af;&nbsp;<strong>Unlock your free Trial<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-168046c45f8eb3168665b3afcf689911 wp-block-paragraph\">&#x1f449; <span style=\"color: #000000;\"> <\/span>Visit the<strong>&nbsp;<a href=\"http:\/\/www.gmacmartialarts.org.uk\/news\/contact-us\/\">Contacts Page<\/a><\/strong> to book your&nbsp;<strong>FREE<\/strong>&nbsp;class, pop into our gyms to chat to the team or drop us a message on whatsApp if you have any questions.  We&#8217;re here to help.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-send-a-message\">\n<div class=\"wp-block-jetpack-whatsapp-button aligncenter is-color-dark\"><a class=\"whatsapp-block__button\" href=\"https:\/\/api.whatsapp.com\/send?phone=447734926574&amp;text=Hi%2C%20I%20got%20your%20WhatsApp%20information%20from%20your%20website.\" style=\"background-color:#25D366;color:#fff\" target=\"_self\" rel=\"noopener noreferrer\">Chat on WhatsApp<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Follow our journey!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Catch all the updates on Facebook, Instagram, or TikTok<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.facebook.com\/GMACMartialArts\">FBook<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.instagram.com\/gmacmartialarts\/\">Insta<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.tiktok.com\/@gmac.martial.arts?lang=en-GB\">Tik<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1024\" data-attachment-id=\"6828\" 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src=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/thumbnail_IMG_0072-1020x1024.jpg\" alt=\"\" class=\"wp-image-6828\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/thumbnail_IMG_0072-1020x1024.jpg 1020w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/thumbnail_IMG_0072-300x300.jpg 300w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/thumbnail_IMG_0072-150x150.jpg 150w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/thumbnail_IMG_0072-768x771.jpg 768w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/thumbnail_IMG_0072.jpg 1290w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"908\" data-attachment-id=\"6553\" data-permalink=\"https:\/\/www.gmacmartialarts.org.uk\/news\/free-trial\/2-week-free-trial\/\" data-orig-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/2-Week-free-trial.jpeg\" data-orig-size=\"640,908\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2 Week free trial\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/2-Week-free-trial.jpeg\" data-id=\"6553\" src=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/2-Week-free-trial.jpeg\" alt=\"\" class=\"wp-image-6553\" srcset=\"https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/2-Week-free-trial.jpeg 640w, https:\/\/www.gmacmartialarts.org.uk\/news\/wp-content\/uploads\/2025\/09\/2-Week-free-trial-211x300.jpeg 211w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Book Your Free Trial Class today: Taekwon-do &amp; Kickboxing &#x1f389; Fantastic News! You&#8217;re thinking about your&nbsp;health and wellbeing&nbsp;and ready to&nbsp;give it a bash&nbsp;\u2014 that&#8217;s amazing! Here are a few helpful hints to get you started: &#x2705; What to Bring &amp; Wear &#x1f455; Uniforms (Doboks) &#x1f4b7; Membership &amp; Costs &#x1f3c6; Do I Have to Compete? &#x1f3af;&nbsp;Unlock [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-6552","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Book Your Free Trial Class today: Taekwon-do &amp; Kickboxing \ud83c\udf89 Fantastic News! You&#039;re thinking about your health and wellbeing and ready to give it a bash \u2014 that&#039;s amazing! 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